Showing posts with label Meditation practice. Show all posts
Showing posts with label Meditation practice. Show all posts

19 July, 2017

Silence as a Spiritual Practice: Australia and New Zealand, a Spiritual Pilgrimage



Experience the refreshing, pristine air, water and land of Australia and New Zealand and discover how silence can become a pathway to inner peace. On November 6, 2017, I'm headed down that way with a group of spiritual pilgrims on Spirit Tours "Spirit of Nature" retreat.  I'll be facilitating nearly daily practices (except when we are in transit) as a way of tuning in with the deep quiet that is already, always present in each person.


Using accessible daily contemplation practices, with a booklet to record insights from your silent time, we will explore our inner world, and then we'll venture out together to experience spectacular New Zealand and Australia.



Edward Viljoen
Author of The Power of Meditation and Ordinary Goodness 


"With its size slightly larger and population similar to the state of Oregon, there are vast areas of land untouched by human hands. The On the South Island of New Zealand the southerlies blow from the South Pole and purify the air. In Australia, we will explore the world famous city of Sydney and sit and walk Aboriginal people in the Blue Mountain Range. The atmosphere in this region of the southern hemisphere is like no other place in the world. By just experiencing the people, its culture and you will understand why Australian & New Zealanders rarely move away from their native land."





The general acceptance of the term meditation is contemplation or continuous thought. We mean to convey something more-the recognition of the [Power] within, the certainty of our Oneness with the Whole, the immediate availability of the Power and Wisdom resulting from this Oneness. Such communion with [Divinity] brings harmony into our lives and affairs; establishes the law of health and prosperity, and makes us a light to all who cross our pathway.

Ernest Holmes
The Science of Mind

18 July, 2017

Travelers are Amazed by the Magic of the Milford Sound: New Zealand and Australia - The Spirit of Nature

When I went on my overnight cruise in the south west of New Zealand's South Island, I wasn't expecting to be amazed.  Words couldn't prepare me for the majesty of this World Heritage site.   It's no wonder that it is a top travel destination, and that Rudyard Kipling called it a wonder of the world.  Getting there is an adventure too.  The bus took us through amazing country side, a photographer's paradise.

An overnight cruise on the Milford Sound is part of Spirit Tours upcoming trip to Australia & New Zealand, titled "The Spirit of Nature" for good reason.  The Blue Mountain Range is another big highlight of the tour, along with visit to the fascinating, and truly charming cities of Queenstown and Sydney.

For the adventurous, consider climbing Sydney's Harbor Bridge, one of the Australia's most
photographed sites.  It is, after all, the world's largest steel arch bridge, and you can climb it!  It's amazing, I've done it!

I'll be facilitating the tour, making sure we have regular spiritual practice so that our trip has the tone of being a pilgrimage on which we take time to observe what arises within is when we are still.  This daily practice (except for one day when we are in transit) allows the spirit of nature to be felt and appreciated more completely.  It's my highly of traveling with spiritual community: practicing together.

Would you like to know more about Spirit Tour's Australia and New Zealand tour?  Registration is now open to all.  You can join me, and Dr. Joe Hooper from Palm Desert Center for Spiritual Living on November 6 through November 17, 2017.  Visit spirit.tours and read more.  The price for double occupancy includes round trip airfare.  ($5689 good until July 31.)

Thereafter, land only price is $4189

Edward Viljoen
Center for Spiritual Living, Santa Rosa
Author of Ordinary Goodness

From Spirit.Tours

Journey with Spirit Tours staff to Australia and New Zealand. This trip will explore the New South Wells, Australia, The Queenstown area and Milford Sound of the South Islands, New Zealand. Experience optional guided meditations, take nature hikes (Bush Walks), spend the night on Milford Sound, stay in Queenstown, visit local farmers markets, Be guided through the Blue Mountain Range by an Aboriginal cultural expert, journey through Sydney just to name a few. This itinerary was created by Spirit Tours staff, James Cramer and Timothy Omi who both lived there for a short time.

07 July, 2017

Spiritual Tourism: Yoga Retreat in Costa Rica

Imagine enjoying daily spiritual practice and yoga in the magical nature of Costa Rica. Pristine beaches, vibrant jungles, soaking in hot springs, hiking across suspension bridges over the rain forest, are all part of this yoga retreat with yoga teacher, William Abel.

William has taught yoga retreats for Spirit Tours in Bali, Mexico, South Africa, and Costa Rica. He is certified by the Integral Yoga Institute of San Francisco and New York to teach Gentle Yoga, Hatha Yoga, Meditation and Raja Yoga.

Destination Highlights include
  • Pacific Ocean beach
  • Guide services by local Costa Rican naturalist
  • Daily meditation
  • Daily yoga
  • Daily breakfast
  • 3 days at the boutique Playa Hermosa beach hotel
  • 4 nights at the Arental Volcano rainforest hotel
  • Soaking in Tabacon Hot Springs
  • Sky Tram and Zip Line above the rain forest
  • Hiking the Hanging Bridges
This Costa Rica Yoga Retreat, also known as The Spirit of Nature, is from January 15, 2018, through January 23, 2018, and is facilitated by Spirit Tours.

For more information about the daily itinerary.





10 December, 2015

Machu Picchu with Dr. Joe Hooper

June 28th - July 7th, 2016
Machu Picchu Sacred Sanctuary of the Incas


$3,274.00 Double Occupancy Land Package Only
Travel with Reverend Joe Hooper and Reverend Edward Viljoen. Explore the ancient city of Cusco, wonder at the beauty of the Sacred Valley. Visit the quaint city of Aguas Calientes that sits at the bottom of the Machu Picchu Ruins. Standing 2,430 above sea level, in the midst of a tropical mountain forest in an extraordinarily beautiful setting, Machu Picchu was probably the most amazing urban creation of the Inca Empire at its height.



This is a Private Tour. 


Please contact Spirit Tours for further information (707) 566-8078 about tours to Peru 
and how you can host your own private tour.

11 May, 2015

Spirit Tours: The Faces of Spirit Tours

People, the reason why we do what we do!  The look of awe and wonder in their eyes when we take them to places where Spirit reveals itself to them.  We love that.


Sometimes travelers make new friends.  Sometimes, they even marry their new firends.


Each tour is organized around a spiritual experience. Sometimes that experience is focused on yoga, sometimes on Qigong, sometimes on meditation.


Wherever we go in the world, our passion is that you experience the world in an expanded spiritual way.

You may enjoy visiting our site at:

Or check out our photos on Facebook:

Or on Instagram:




06 August, 2014

Power of Mexico: Guest Post by Dennis O’Rear

The Journey – June 15 – 24, 2014

Linda and I decided to join this trip sponsored by our church, the Center for Spiritual Living in Santa Rosa. We had a great time on a trip to New Zealand in 2013 and wanted to repeat the fun. Spirit Tours runs the tour and Jim Cramer is the organizer. He could not make this trip, so his son Tim and daughter Gitana filled in for him.

Packing for Mexico in the summer is easy. All you need are flip-flops, a swim suit, a few T-shirts and lots of sun screen. Actually, by the time we got done packing Linda’s shoes, we were up to two checked in bags and two carry-ons. (My camera and computer did add a bit to this load).

The flight left Sunday evening, was 6 hours+ to Charlotte NC, a 1 ½ hour layover and then a 2 ½ flight to Cancun. A short bus ride got us to our first stop, near Tulum.

These trips are not just about sight-seeing, they are also spiritual. Every morning we start with a ½ hour of meditation and then ½ hour of yoga. Then breakfast—yoga before yogurt! The wonderful meditation that Rev. Edward Vilojen focused on during this trip was…

May you be filled with loving kindness.

May you be well.

May you be peaceful and at ease.

And may you be happy.

We would meditate on this for someone we loved; then we would think of them doing it for us. Then others: someone with whom we had difficulties, our group, and everyone.

 

The Maroma Hotel

Our first stop was the luxurious Maroma Hotel near the Tulum ruins. It was one of the most graceful and charming places that I have ever visited. Frequently I saw the wait-staff in caucuses and I assume that they were discussing how to make each visitor’s stay perfect.

Here are pictures of our room and the unique way they serve beer on the beach—it’s in a cone-shaped vase filled with ice, and the beer glass is also cone-shaped and fits inside the ice vase. The only problem is that you never want to put the beer down.

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The food was a marvelous blend of traditional Mexican dishes. In the morning I had Huevos Rancheros Oaxacan style—complete with a side of fried grasshoppers. They had a rich smoky taste, and were very nutritious (or had better be considering the psychic trauma).

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The bar at the hotel had the best Margaritas made with Mexican D'Aristi. Here’s the recipe: Link

Tulum

Then we were off to Tulum, the only significant Mayan ruin near the ocean. It is a marvelous site rising up to a “castle” on a bluff that overlooks the sea. Castille was a Spanish word that the Europeans used to describe that they saw. In reality it was a religious site. Here are photos from the site.

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Can you see the face in the corner of the stonework below?

 

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Hacienda Chitzen Resort

The next day we took a bus to our hotel at the site of the Chichen Itza, a World Heritage site. Along the way we stopped at Valladolid, Yucatán, a typical Mexican town with a square (zocolo) and a church. We had lunch there and watched Chile defeat Spain in the World Cup.

At Chichen Itza, we stayed at the Hacienda Chitzen Resort. It is within walking distance of the site. While it was not quite as luxurious as the Maroma, it made up for it in its history and informal setting in the middle of the Yucatán jungle. For history, it was originally built in 1523 by the Spanish. In the 1920’s explorer Edward Thompson bought the hotel and the entire Chichen Itza ruins for 70 dollars in silver!

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Chichen Itza

For our visit to the site, we dressed in clothes for warm weather. Even with this precaution, the heat and the humidity melted our Northern California bodies. It’s hard to imagine people building these huge temples in this site without wheels and without metal for the stonework.

We learned that Edward Thompson and other explorers not only cleared away the vines and trees that covered the site, they gained access to the interiors by use of dynamite. Many of the beautiful objects were sold or sent to museums around the world. But the site is still wonderful.

The first picture is of the observatory. It used the Mayan calendar to predict when to plant and harvest crops. The second is the Pyramid. There is another earlier pyramid inside of it! Thirty years ago I was able to go inside and see it and the jaguar statue that it holds. While outside, when you clap your hands, the sound rings out across the site due to the acoustics.

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Villa Rolandi, Isla Mujeres

We said good bye to the jungle and headed to a beach resort, Villa Rolandi on Isla Mujeres.

This is the perfect place to relax and enjoy the Mexican Riviera. Not much to do but swim in the ocean—or the pool. They even have a heated salt-water spa. These two pictures are from Alicia.

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The town of Isla Mujeres can be reached by the Mexican equivalent of a Thai tuk-tuk. In this case it is a golf cart that has a maximum speed of about 10 MPH. There are no turn signals, gas gauge, or seat belts. They have centrifugal clutches that buck when you get them to start. Think of an adult version of Mr. Toad’s wild Ride. We almost lost our friend Nancy off the back when I started to move and she was not quite settled…

The town itself has a colorful chock-a-block cemetery with all the graves above ground. Like New Orleans, they can’t be below ground because of the high water table—coffins tend to float. Here’s some pictures of the town.

 

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About the Travel Log

Note there are hyperlinks to many of the web sites that provide more information.

If anyone wants high resolution copies of these photos, send me an e-mail at dennisorear@comcast.net

I learned about travel logs about 25 years ago when I read one prior to taking a trip to Mexico. No pictures, but the story was very interesting. I started doing the same, and as digital photography became available I included pictures. Ditto for web links.

If you want any copies of past travel logs I have them for:

· New Zealand

· Paris and Munich

· Yosemite

· England, Norway and Ireland

· Monhegan Island (a small island off the coast of Maine)

· Thailand (Bangkok, Chaing Mai and Phuket)

· Hawaii (Big Island and Kauai)

· Mendocino, Portland, Gualala and other stops along the west coast

· Wild Flower tour of central California and the coast in spring

· New York

· Vermont and Montreal

· Key West, Tampa, etc

· New Orleans

· Aruba

· Naval Weapons Testing Lab north of Los Vegas

19 May, 2014

Bhutan, The Land Of The Thunder Dragon

Every time that I stepped off the plane in Bhutan a feeling of ease and tranquility settled over me

High in the Himalayan hills, surrounded by the world’s tallest mountains is the land of the thunder dragon, Bhutan.  This mythical place worships it’s Kings and Queens and has a Tigers Nest on a cliff over looking the valley below.  The people of this land devote their entire life to prayer and meditation for their own liberation and for the benefit of all sentient beings.  Every time that I stepped off the plane in Bhutan a feeling of ease and tranquility settled over me.  Bhutan is a very sacred place that is steep in tradition and folklore.  By no means though is Bhutan an easy country to live in.  Because of adversity, challenges and uncertainty, the Bhutanese people have carved out a way of living that is simple and pure.  Having visited Bhutan nine times and been fortunate enough to travel half the land, I can truly say it is one of the most awe-inspiring places and it has changed my life forever.  Weather it is sitting and meditation in the Kyichu monastery that was built in the 7th century, or hiking the 3,000 vertical ft. to Taktsang monistary or receiving mantra initiations from monks in unknown Dzongs; Bhutan is a once in a life time travel opportunity., 
 
“Om Mani Padma Hum” is just one of the mantras I was initiated into by a monk in the Punaka Dzong.  Reciting it every morning 108 times around my Mala I wish “May all sentient beings tap into their jewel inside their white lotus and realize that all beings have that light of life and deserve to be treated equally with respect, love and joy.”

Parts of Bhutan are changing and adapting more consumerism ideologies


In our western world of physical stimulation and non-stop content blasting us at every corner, it is such culture shock to tap into the essence of a country so devoted to a conscious way of life. With that being said parts of Bhutan are changing and adapting more consumerism ideologies.  The cycle of life teaches us to experience, to feel and to live while being conscious of the moment, because that moment will never last.

Love,

Tim Omi

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09 May, 2014

Magic of South African game viewing and beyond!

What are these tour members looking at???
In 2008 Spirit Tours went to South Africa with Reverend Edward Viljoen. The Spiritual Journey was all that you wanted in a tour. Spirituality, culture, natural beauty and adventure.

At the Ngala Game Lodge in Kruger National park we encountered an abundance of adventure. Every morning we awoke at 5:00 AM for a sunrise game drive through the African bush to view the animals as they started their day. The quiet stillness of the early morning combined with the vigilance of searching for game provided a perfect meditation practice.

After a morning of game viewing we would return to the Ngala Lodge for a late breakfast and often for a lecture by one of our guides, followed by a daily meeting with Reverend Edward. We would then relax at the lodge until the heat of the day wore off, before our afternoon adventure back in the park. One day while relaxing at the lodge a few of our tour members were astonished by what they saw at the nearby watering hole. A huge bull elephant was drinking from the watering hole with its trunk, while cooing himself off.

The Magic of Africa... 
Such was life at our lodge in Africa. We were totally emmersed in the timeless  moment and were caught up in the magic that is Africa. Four days of  early morning and late evening game drives. On the first day we saw the Big 5, which are the Lion, Cape Buffalo, African Elephant, Leopard, and the Rhinoceros. Seeing the wildlife in their natural habitat is a life changing experience. Its not what you see,  its the looking, the adventure, the vigilance, the living in the moment, that slows you down to African time.

Africa is not only game viewing....
The magic of Africa is not only about game viewing. On our journey we also visited Johannesburg and Capetown. The inspiration of Nelson Mandela prevailed throughout the country, the beauty of "Table Mountain" in Capetown, which is also famous for its vibrant culture and diversity of people. Of course Africa has its challenges as well, but the gift that Africa has to offer to the world is beyond measure. I left Africa but Africa has  never left me.


What Adventure have you been on that you can still feel in your blood?

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28 April, 2014

How a stay at the Sikh Temple in 1970 changed my outlook on life forever

In 1970 I stayed at a Sikh temple in Dar es Salaam Tanzania for a few days, as a guest.  It changed my outlook on life forever.  Here is what I remember about the Experience:

The smell of ghee (clarified butter) along with the strong odor of sweet incense.



As I entered the temple (Guardawara) Gaudy, it was full of bright blue and red colors with pictures of Sikhs saints painted on all the walls. All I could hear was Indian devotional music blaring over the loud speaker. A man with a turban and a beard greeted us. He welcomed us with a big smile, he said we could stay three nights if we wanted and only a nominal offering was expected. Our room was a cubical with two beds and a night stand in between, the bathrooms were down the hall. The rooms were all connected surrounding a central courtyard and were very clean. Light bulbs were strung along the walkway. It smelled of ghee (clarified butter), along with the strong odor of sweet incense. I had always been interested in the Indian religions and this was a chance for me to experience one first hand. I went to sleep that night listening to Indian devotional music as a backdrop.

The best way to experience God was singing hymns of praise (gurbani) 
 
The next morning it was pouring rain. The walk way in front of our room was protected from the elements and on a table nearby there was hot tea and some type of cookies. I took a walk into the main temple and ran across the gentleman who had welcomed us. His name was Singh, I told him that we had slept well and I thanked him. I asked him what type of religion Sikhism was, he said the work Sikkha means disciple. Sikhism began in the Punjab state of India in the fifteenth century. The founder or first Guru was Gurananak. They believed that God, known by many names and beyond all comprehension is the only one and only reality. All else is illusion or “maya”. The best way to experience God was singing hymns of praise (gurbani) and thru repetition of his name (Jap) in Sanskrit. The object of their worship was Adi Granth and early morning meditation was the best time. I asked if I could join them for the next morning meditation and he said "yes, it usually starts at 4:00 am". 

 I asked Mr.Singh to explain to me the service and goals of the religion

The next morning I awoke at 3:30 am and walked to the main temple. Devotional music was playing, people were meditating and repeating some mantras I couldn’t understand. I sat cross legged for a half an hour trying to grasp what was going on. After the service was over I asked Mr.Singh to explain to me the service and goals of the religion. He directed me to the court yard where we proceeded to walk and talk. He said that Sikhism emphasizes consistently repeating the name of God and singing devotional hymns of the gurus. The source of all evil was the ego and once tamed one could overcome greed, lust, attachment, etc. Repeating Nama stills the wandering mind and a state of absolute bliss is attained. Once this stillness is maintained the tenth gate opens and divine light enters and one attains moksa or release.  Mr.Singh then invited me for meditation tomorrow and excused himself.

If I concentrated on the mantras they would act as a pathway to Moksha

There was not much for tourists to do in Dares Salaam so I just relaxed in the court yard or in our room, reading all day. The next morning I awoke at 3:30 again and meditated. I didn’t know the mantras so I just closed my eyes and listened to the music. I kept asking myself, “Why am I here? Why was I born? What does my future hold?” Afterwards I asked Mr. Singh about all the questions that were interrupting my meditation. He said "it is very difficult to let go of your thoughts, but if you concentrated on the mantras they would act as a pathway to Moksha." He then went on to say that "mantras act as a stream of light that carries us to God. Once our thinking mind was stilled, the stream of light would fill our consciousness and carry us to God. He said to pray and the divine rays of the cosmic sun will bless me and grant me freedom."

I left the next day with a sense of peace and gratitude and thanked Singh for his time and help. His only answer was a knowing smile, one the I will never forget. The best part of traveling to different countries are experiences such as the one I had at this temple back in 1970.

What transcendent experience may you have had while on a journey to a foreign land?

Blessings,

Jim Cramer

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26 March, 2014

Why is Angkor Wat a Wonder of the World?

Takes My Breath Away

I’ve traveled all over the world and some sights just take my breath away.  They aren't all World Wonders or World Heritage sites, sometimes it’s a simple sunset over a rice field in Bali.  And sometimes it is something truly magical and mysterious like Angkor Wat.  It’s amazing to me that the place is in such good shape considering how ancient it is.  

Looking at the place I can almost feel the pomp and luxury of the time it was built.  It’s said to surpass the grandeur of the Pharaohs, pyramids, and the Taj Mahal.  I think I may agree!

I Can't Wait To See It Again

Angkor Wat was built in the first half of the 12th century  and estimated construction time of the temple is 30 years.  King Suryavarman II dedicated to Vishnu.  It is an architectural masterpiece, one of the finest in the world and I can hardly wait to see it again this November. 

If you want to see it too, don’t hesitate to contact me about the trip I’m planning in November with Dr. Edward Viljoen, author of The Power of Meditation.  Just use the contact form on this blog and I’ll get right back to you with details.


Jim Cramer, Owner, Spirit Tours

2014 Tour to Angkor Wat and Thailand Information




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28 January, 2010

Kuan Yin

This is spiritual pilgrimage to the Heart of Compassion. We will visit a land where Kuan Yin, the first lady of compassion is revered in temples, cities, and homes
We will stay one night in a Buddhist monastery on Mt. Koya. Walk through the Okunoin Cemetery. This cemetery lies in the middle of a forest of majestic cedar trees, and the roughly 200,000 graves contain some of the most famous figures in Japanese history.
We will then explore beautiful temples and gardens in and around Kyoto; including temple of 1001 Kuan Yin statues of Sanjusagendo and the beautiful Ryonanji Zen Garden. We will explore the world heritage town of Nara and take a train to the mountain village of Kurama.
Tour Includes:
Round Trip air SFO to Tokyo/Osaka
Daily Prayer, Meditation and group process with Reverends Kim Kaiser and Joyce Duffala
All Tours Transfers and Ground Transportation
Temple Entrance Fees
English speaking local guides and assistants
8 Nights hotel with daily breakfast
Japanese Dinners Mt. Koya and Tozankaku Ryokan
Lunch Kurama Osen with Baths

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